10 Days of Stocking the REAL FOOD Pantry & Freezer


DAY 1  – Welcome to the series!  My working definition of REAL FOOD.

DAY 2  – 3 Benefits of a Well-Stocked Pantry

DAY 375+ Real Food Pantry Essentials we stock in our kitchen

DAY 4 – The Real Food Freezer Essentials you’d find at our house

DAY 5Benefits of Freezer Cooking, with lots of ideas on what to freeze!

DAY 6How to Detox Your Pantry and Freezer – 7 items to think of replacing

DAY 7Buying and Budgeting for Real Food – saving money on groceries with and withOUT coupons

DAY 8Food Storage Tips for Pantry & Freezer, with plenty of links to step-by-step info

DAY 9The Special Diet Pantry – a look at needs for paleo, gluten-free, and dairy-free kitchens

DAY 103 Things to Remember as a Real Foodie – the attitudes I think are incredibly important to the whole picture



[…] Day #6 in the series!  Check out a list of all posts HERE. […]

[…] to Day #8 in our series on real food – we’re about food storage […]

[…] interest even more!  A doctor from their medical advisory board presented a stellar case for using good food and natural care (including the oils of course) as a basis for home-based wellness […]

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